How to Support a Friend
Join us on Thursday July 17, for our upcoming monthly Wellness Within session called How to Support a Friend. In this session led by Psychotherapist Abdul Wasey Faruqi, we will talk about how to support a friend or any loved one going through a difficult time, looking at the behaviours and skills that can help us model a positive support system. Abdul Wasey is a registered Psychotherapist who supports teens and adults, especially those from BIPOC communities for managing depression, anxiety, stress, and relationship challenges.