Brothers! Join us for another Wellness Within Brothers Hike led by psychotherapist Br. Raiyan Chowdhury on Saturday, May 23 at 12 PM at Homer Watson Park.
Together, we’ll go on a short hike and take time to reflect on self-awareness, recognizing triggers, grounding through nature, and the role of seclusion and reflection in Islam.
A chance to step away from the noise, reconnect with yourself, and spend meaningful time in nature and brotherhood. We hope to see you there inshaAllah!